Monday, May 23, 2011

Day 1

Goodbye 'girly' hand-held weights (2kg?! Pfft.), hello, stealing my other half's dumbbells and barbell, hehe. Though he did request I put the dumbbells back to the 15kg that was on there before instead of my pissy 5kg. He can't run 14km, though :P

Day 1, Lean and Strong program. I did 84 push-ups today, 48 of them on my toes (not all at once, as part of supersets). I did my fitness test as well: 3.27 for my 1km, it bloody well burned though!

I think I'll be sore in the morning.

1 comment:

  1. So excited for your L&S journey. I plan on doing it Round 3 so i'll be watching you with interest :)