Monday, May 23, 2011
Day 1
Goodbye 'girly' hand-held weights (2kg?! Pfft.), hello, stealing my other half's dumbbells and barbell, hehe. Though he did request I put the dumbbells back to the 15kg that was on there before instead of my pissy 5kg. He can't run 14km, though :P
Day 1, Lean and Strong program. I did 84 push-ups today, 48 of them on my toes (not all at once, as part of supersets). I did my fitness test as well: 3.27 for my 1km, it bloody well burned though!
I think I'll be sore in the morning.
Labels:
12wbt,
exercise,
lean and strong,
round 2
Subscribe to:
Post Comments (Atom)
So excited for your L&S journey. I plan on doing it Round 3 so i'll be watching you with interest :)
ReplyDelete