Owwww. Today: pec fly, chest press, shoulder presses, tricep pushdowns, tricep dips. Followed by a quick 20 minute run around the oval where my children were having soccer training. I feel like I can hardly walk!!
I am loving the buzz on Twitter, Facebook and the 12WBT forums around this round. It is going to be BIG. Even the Perth Crew is getting BIGGER (but smaller!) I love the social and community aspect of this program. I have made friends that I never thought I would, from all walks of life. I have more confidence to put myself into new situation.
A photo of fellow Perth crew member Ginny and me with Michelle Bridges.