Apparently Weigh-in Wednesday is a tradition in the 12WBT, and since I obtained my starting weight last Wednesday, I thought I'd start keeping track even though it's only pre-season.
Last week: 81.1kg
This week: 79.6kg
I lost 1.5kg!
I'm stoked, because I've only been following the food plan since Friday, and have only exercised hard on two days. The other days it's just been my normal incidental exercise - walking to/from bus stops, chasing the kids around, housework.
I am feeling confident that once I establish good exercise routines I am going to ROCK this.
1.5 is awesome!! Looking forward to sharing the journey with you!!!
ReplyDeleteThanks Sarah! It's awesome to have lots of support.
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